HEALTH

It is advisable NOT to drink tap water in Peru. The Peruvians boil their own water from the fountains or only drink bottled water. City water can, nevertheless, be used in showers and for brushing your teeth without any problems whatsoever.

The ‘Soroche’ or altitude sickness is another point to keep in mind when you travel to countries with high altitude such as Peru.

In General, altitudes higher than 3,000 meters, with people who are not accustomed to such heights, can produce a sensation of queasiness and general weakness, accompanied by headaches, as a consequence of a lower concentration of oxygen in the atmosphere.

You just need to take it easy for the first few days and drink lots of water or COCA tea, always consult you a doctor before coming to countries with high altitude.